A delicious and healthy alternative to traditional stuffed peppers. This recipe is low carbohydrates, low calorie, and easy for the busy beginner cook on a health kick!
Preheat the oven to 350 degrees.
Cut the peppers in half from stem to bottom. Remove the seeds and membrane. .
In a large skillet, brown the turkey meat.
Dice and add onion to the meat. (optional)
Cook the veggie rice according to instructions, then add it to the meat.
Stir in the taco seasoning.
Spoon the meat mixture into the peppers. Place the peppers in a baking dish with ½ in of water in the bottom. Put them in the oven for 30-40 minutes. Cook them longer if you like softer peppers.
Add cheese to the top of each pepper and cook an additional 5 minutes or until the cheese is melted.
Serving Size 1 Pepper (2 Halves)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.