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Low Carb Stuffed Peppers UNDER 280 Calories

Yields4 ServingsPrep Time10 minsCook Time35 minsTotal Time45 mins

A delicious and healthy alternative to traditional stuffed peppers. This recipe is low carbohydrates, low calorie, and easy for the busy beginner cook on a health kick!

Ingredients
 4 Bell Peppers
 1 lb Lean Ground Turkey
 12 oz Frozen Riced Cauliflower
 ½ Packet of Taco Seasoning
 1 cup Chunky Salsa
 1 cup Shredded Cheese
 1 ½ cups Onion (optional)
Directions
1

Preheat the oven to 350 degrees.

2

Cut the peppers in half from stem to bottom. Remove the seeds and membrane. .

3

In a large skillet, brown the turkey meat.

4

Dice and add onion to the meat. (optional)

5

Cook the veggie rice according to instructions, then add it to the meat.

6

Stir in the taco seasoning.

7

Spoon the meat mixture into the peppers. Place the peppers in a baking dish with ½ in of water in the bottom. Put them in the oven for 30-40 minutes. Cook them longer if you like softer peppers.

8

Add cheese to the top of each pepper and cook an additional 5 minutes or until the cheese is melted.

9

Enjoy!

Nutrition Facts

Serving Size 1 Pepper (2 Halves)

Servings 4


Amount Per Serving
Calories 278
% Daily Value *
Total Fat 13.2g21%

Saturated Fat 4.8g24%
Cholesterol 90.7mg31%
Sodium 913mg39%
Potassium 0mg
Total Carbohydrate 11.3g4%

Dietary Fiber 2g8%
Sugars 6g
Protein 27.8g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.