Vacation WIN: How to Stay Active While Abroad

My dad just retired (Congratulations, Dad)! My mom and him generoulsy decided to take the WHOLE family on vacation to a beautiful all-inclusive resort in Cancun to celebrate. Who does that? My parents…they are awesome.   So…my folks, two sisters, their spouses, my nieces, my husband, our kids, and a partridge in a pear tree* embarked on a journey to…

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Vacation FAIL: Lessons Learned from a Healthy Lifestyle Hiatus

I just got back from vacation…and it…was…awesome! Napa, No Kids, Wedding, Wine…sounds pretty successful to me! Vacations are a wonderful opportunity to relax, spend time with loved ones, and have fun…YOLO! I knew I was kind of putting my healthy lifestyle to the wayside for a few days, but in reality I was trampling all over it on horseback through…

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It’s My Party, I’ll DIET if I want to!

Healthy Lifestyle Suggestions for Socials Tomorrow we are having a birthday party for my toddler…which means it’s really MY party because he probably won’t remember it. I’ve scoured Pinterest for the cutest of ideas, and stumbled upon a pancake and pajama theme! What could be better than wearing your pajamas while enjoying a spread of donuts, waffles, muffins, and of…

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