Downside to Downsizing: 6 Reasons to NOT Exercise

Nobody tells you about the negative aspects of exercising, eating well, and losing weight. Well, the secret is out! I’m not gonna sugar coat it, you guys, there are some terrible things that can happen when you exercise, and I’ve decided to come clean about the downsides of downsizing…and, unfortunately, it’s more than just losing your booty! **Disclosure: This post…

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Tapping Your Superpower: Workout Tips for Exhausted Parents

Last week we moved the baby out of our room and into her crib. It doesn’t seem like the location would make any kind of difference on the sleep, but apparently she knew she wasn’t in the confines of the master bedroom and decided to make it known. She was up about every two hours, which reminded me of the…

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