Simple Decrees to be the King/Queen of Eating Clean

Eating healthy is hard…and I think it boils down to this…BAD FOOD TASTES AWESOME! Why can’t celery taste like French fries? Peas should be like M&M’s. Who said that kale wasn’t supposed to have a delicious donut after-taste? As much as I want to yearn for carrots instead of a Taco Bell burrito, I’m just not there yet. I’m not…

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How to Lose 40lbs in 4 Months

Since starting my fitness quest, I’ve lost 40 pounds. That’s just straight up crazy! I feel better, look better, and I’m super amped to share my success with you! Everyone has been SO encouraging on my weight loss journey and curious about how I’m dropping the pounds. So I’m going to share the secret! Drum roll please…. ddrddrddrddrddrddrddrddr (that is…

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Downside to Downsizing: 6 Reasons to NOT Exercise

Nobody tells you about the negative aspects of exercising, eating well, and losing weight. Well, the secret is out! I’m not gonna sugar coat it, you guys, there are some terrible things that can happen when you exercise, and I’ve decided to come clean about the downsides of downsizing…and, unfortunately, it’s more than just losing your booty! **Disclosure: This post…

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