It’s My Party, I’ll DIET if I want to!

Healthy Lifestyle Suggestions for Socials Tomorrow we are having a birthday party for my toddler…which means it’s really MY party because he probably won’t remember it. I’ve scoured Pinterest for the cutest of ideas, and stumbled upon a pancake and pajama theme! What could be better than wearing your pajamas while enjoying a spread of donuts, waffles, muffins, and of…

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5 Steps to Begin Your Weight Loss Journey

Starting any kind of diet/lifestyle change for weight loss is hard. Who wants to willingly reduce their intake of Taco Bell and beer? After my second baby, I had lots of baby fat. This baby fat loved all the fast food, had a serious Starbucks addiction, and disliked stairs with a fiery passion. This baby fat had all the excuses…

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