The Heaviest Weight You Won’t Mind Lifting

Reunions can bring a lot of different emotions to the table. Anxiety, excitement, curiosity, etc. For me, I couldn’t wait to see my college sorority sisters after ten years. Ten years sure went by quickly, but it didn’t feel like it. Thanks to social media, I knew most of the things that were going on in the group…but I looked…

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Motivational Workout Inspiration: Incentive to Exercise

Motivation. Inspriation. Incentive.   Motivation is the only thing you need in life.   Starting off real deep today.   “I thought all you need is love,” said someone. Not exactly. Love IS motivation…but I’ll get there.   I’ve been thinking a lot about motivation. Where does it come from? Why is it so hard to get sometimes? Where does…

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What is YOUR fit Goal?

My sisters and I always get pajamas on Christmas Eve. Traditionally, we open them up, mix and match, and trade to get the patterns/colors we like the best. This past Christmas I was three months postpartum and enjoying my ride on the all-you-can-eat lazy train. There was one set of pjs a size larger than the others…and I claimed them…

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