Give ‘Em Something to Botox About

Erica / November 18, 2018

The Question If you’d have asked me five years ago if I would consider facial treatments, like Botox, to reduce the appearance of wrinkles I would have laughed, as I brushed my stylish side swept bangs from my youthfully smooth forehead, and said, “No. I’m beautiful and young and it will be this way forever.” (or maybe just no 😉…

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Terror on the Trail: Critical Guide for Exercising with Awareness

Sometimes I like to load up the kids and run to the park. They like it…I like it…it’s a win/win. Usually things go swimmingly, minus the occasional fit over throwing wood chips, but I had an experience awhile back that I need to bring to light. It was probably one of the most terrifying moments of my life.   I…

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